Exercises

Lately I have been exercising with resistance tubing while I listen to my music. I try to exercise three times a day. Once at 6.00a.m. at 12.00p.m. and at 5.30p.m. I find that this adds purpose to my day and trims up my figure.
I consume a lot of coffee in between exercises but the day goes a lot faster. I do sixty different stretches with the tubing, folding it in two as I go to work.
Looking at the ipod dock clock on my left I see that it is now just on time for my 5.30p.m. workout. Now for some fun!